Happy Raksha Bandhan

Happy Raksha Bandhan to my beautiful sisters of all over Globe, may you feel the power of God's protection and blessings from heaven today and always. May God shower you with ever lasting happiness. I wish you all love, luck, joy and good health
-Dr G R Mohan

HAPPY FRIENDSHIP DAY-Dr G R Mohan

My 106th Blog dedicated to all my friends on the globe


Friends are born, not made.
Henry B. Adams
First Sunday of August is celebrated as Friendship Day, The tradition of celebrating Friendship Day began in 1935. Exactly reasons were not known making this day as friendship day.
Wishing to be friends is quick work, but friendship is a slow ripening fruit.
Aristotle

HAPPY FRIENDSHIP DAY TO ALL MY FRIENDS ON THE GLOBE WITH RARE VARIETIES OF ROSES –Dr G R MOHAN

Mother and child Programme,Devs Homoeopathic Medical College

Firstly I thank Dept of AYUSH and Central council for Homoeopathic research Dept, New Delhi for sanctioning funds for the Mother and child Programme. Mother and child pre camp survey was conducted by Devs Homoeopathic Medical College students under the guidance of our staff at Keshavapur village. The survey yielded good information. Because of hard work and sincerity of my students.

Mother and child Programme,Devs Homoeopathic Medical College ,Hyderabad

Firstly I thank Dept of AYUSH and Central council for Homoeopathic research Dept, New Delhi for sanctioning funds for the Mother and child Programme. Mother and child pre camp survey was conducted by Devs Homoeopathic Medical College students under the guidance of our staff at Keshavapur village. The survey yielded good information. Because of hard work and sincerity of my students.

OBESITY

As many suffer from too much as too little. A fat body makes a lean mind.
Christian Nestell Bovee

In 1997 the World Health Organization (WHO) formally recognized obesity as a global epidemic.

In Northern India obesity was most prevalent in urban populations (male = 5.5%, female = 12.6%), followed by the urban slums (male = 1.9%, female = 7.2%). Obesity rates were the lowest in rural populations (male = 1.6%, female = 3.8%) Socioeconomic class also had an effect on the rate of obesity. Women of high socioeconomic class had rates of 10.4% as opposed to 0.9% in women of low socioeconomic class With people moving into urban centers and wealth increasing, concerns about an obesity epidemic in India are growing.( Wikipedia,)
Activities that burn your Calories
Type of work Sleeping /resting /relaxing :

(Kcal/min)

1.0

Sitting

(Kcal/min)

1.5

standing

(Kcal/min)

2.3

walking :

(Kcal/min)

2.8

Light manual work:

(Kcal/min)

3.3

Warm up/ cycling/up & down stairs/fetching water:

(Kcal/min)

4.8

Moderate work/loading/ :

(Kcal/min)

5.6

High intence manual work/running/
jogging:

(Kcal/min)

7.8

Example
Sleeping 8hours------------8x60x1= 480 Kcl 24-8
Sitting------------------------------------10x60x 1.5=900 Kcl 16-10
Standing---------------------------------2x60x2.3= 276 Kcl 6-2
Walking ---------------------------------2x60x2.8= 336 kcl 4-2
Light manual work ----------------1x60x4.8= 288 kcl 2-1
Warm up/ cycling/up & -------------1x60x5.6 =336 kcl 1-1
down stairs/fetching water ------- ----
High intence manual work/running/ ------------------------
Jogging
Total Calories burnt----------------------------- 2616 kcl

Body Mass Index = Wt.(in kg.) / Ht.²(in meters²)

< 20 = malnutrition
20 - 25 = normal
25 - 30 = overweight
30 - 40 = obese
> 40 = severe or morbid obesity

Continued medical education in Practice of Medicine, for teachers of homoeopathic medical colleges of India SKHMC, Kulasekharam

C M E programme in Practice of Medicine, for teachers of homoeopathic medical colleges of India was organised by Sarada Krishna Homoeopathic Medical College, Kulasekharam, Kanyakuamri Dist., Tamil Nadu from 4th to 9th July 2011 under the guidance of Govt of India dept of AYUSH. I was asked to deliver two lecturers on Principles of Practice of Medicine & Dimensions of Health (including Homoeopathic Concept). Lecture was 3 hour duration pre and post lunch session, at the end it was a good interactive Session.

C M E programme in Practice of Medicine

C M E programme in Practice of Medicine , for teachers of homoeopathic medical colleges of India
Was organised by Sarada Krishna Homoeopathic Medical College, Kulasekharam, Kanyakuamri Dist., Tamil Nadu from 4th to 9th July 2011. I was asked to Deliver two lecturer on Principles of Practice of Medicine & Dimensions of Health (including Homoeopathic Concept)ON 4th July. It was a good interactive Session.